Upcoming Programs

Start 2026 with Jazz!

I’m joining friend and jazz trio leader, Eric Byrd, on Wednesday, January 14th in Frederick, MD. We are exploring the ways in which we can be better leaders (ok, humans!) through elements of jazz.

Jazz musicians are practiced in qualities like iteration, collaboration, trust, leading AND following. Eric and I will explore these qualities and more. We will invite the audience to join the conversation with us.

The goal - we all walk away with something to think about and better yet, apply so we are a little bit better in the world.

Information and tickets can be found here:

Frederick Jazz Society Speakers Series: Harmonizing Leadership: The Jazz Approach

Learn more about Eric Byrd of the Eric Byrd Trio (take a look at the Jazz camp for kids!) Eric Byrd Trio | Eric Byrd Trio

Are you operating at your strongest? Do you feel undeterred with the problems that come your way?

Do you want to be?

Let’s do some brain-based, result driven work to build ‘mental fitness’. Building mental fitness gives you your clarity back.

Your next best thing is waiting.

Group Coaching

Operate at YOUR strongest with Mental Fitness - Learn More

2026 Sessions with Alex will resume in February. Watch for more information.